A fertility calendar is a great way to keep track of your menstrual cycle and when you are most likely to conceive. You can use a fertility calendar to help you plan for pregnancy, or to avoid getting pregnant.
There are a number of different ways to create a fertility calendar. You can use a paper calendar, a computer program, or an app on your phone. Some people find it helpful to track their Basal Body Temperature (BBT) as well as their menstrual cycle.
The most important thing is to be consistent in your tracking. Try to track the same information each month, and use the same method of tracking. This will help you to get the most accurate information.
If you are trying to get pregnant, you should have sex during your fertile window. This is the time of month when you are most likely to conceive. The fertile window is the six days leading up to and including the day of ovulation.
If you are trying to avoid getting pregnant, you should avoid having sex during your fertile window. There are a number of different methods of contraception that you can use during this time.
Progesterone Levels Fertility
There are many factors that go into determining a woman’s ability to conceive, and one of the most important is her progesterone levels. Progesterone is a hormone that is produced by the ovaries and is essential for maintaining a pregnancy.
If a woman’s progesterone levels are too low, it can cause a miscarriage. If her levels are too high, it can cause a host of problems including gestational diabetes, high blood pressure, and pre-eclampsia.
A woman’s progesterone levels can be tested at any time during her cycle. If her levels are low, her doctor may prescribe a progesterone supplement to help her conceive.
If you are trying to conceive, it is important to have your progesterone levels checked to ensure a healthy pregnancy.
Folate And Fertility
Folate is a water soluble B vitamin that is naturally found in leafy green vegetables, legumes, nuts, and some fortified foods. It is also available as a supplement. Folate is important for many bodily functions, including cell division and growth, and protein metabolism.
Folate is especially important for women who are trying to conceive. Folate helps to prevent neural tube defects in the developing baby. It is recommended that women who are pregnant or trying to conceive take a supplement containing 400-500 mcg of folate per day.
Folic acid, the synthetic form of folate, is found in many prenatal supplements. Some research has shown that folic acid may also increase the fertility of women who are struggling to conceive. One study found that women who took a daily supplement containing 400 mcg of folate for at least six months were more likely to conceive than women who did not take a supplement.
Folate is an important nutrient for both men and women. It is especially important for women who are trying to conceive. Folic acid, the synthetic form of folate, may also increase the fertility of women who are struggling to conceive.
Gift Fertility Procedure
The gift fertility procedure is a new and innovative way to help couples who are struggling to conceive a child. This unique treatment is a gift from one couple to another, and involves the transfer of sperm and eggs between two people in order to create a pregnancy.
The process of gift fertility is relatively simple. The donor couple will provide their eggs and sperm, which will be fertilized in a lab. The resulting embryos will then be transferred to the recipient couple, who will carry the pregnancy to term.
Since the gift fertility procedure does not involve the use of donor eggs or sperm, the child will be genetically related to both parents. This makes the process a very personal way to conceive a child.
The gift fertility procedure is still in its early stages of development, and more research is needed to determine its long-term success rates. However, early results suggest that this treatment may be a viable option for couples who are struggling to conceive.
Ohsu Fertility Lab
is a full-service, state-of-the-art fertility clinic providing a comprehensive array of fertility services to patients from all over the Pacific Northwest. The clinic is directed by a team of world-renowned reproductive endocrinologists and staffed by a highly skilled team of nurses and technicians.
The clinic offers a full range of fertility treatments, including in-vitro fertilization (IVF), intrauterine insemination (IUI), and donor insemination (DI). The clinic also offers a wide range of diagnostic services, including semen analysis, hormone testing, and ultrasound.
The clinic has a state-of-the-art laboratory where all fertility treatments are performed. The lab is equipped with the latest in technology, including an advanced embryology system that allows the clinic to monitor the development of embryos in real-time.
The clinic is also affiliated with the Oregon Health and Science University, one of the nation’s leading research universities. This affiliation allows the clinic to offer its patients access to the latest in fertility research and technology.
Welcome to my fertility blog. This is a space where I will be sharing my experiences as I navigate through the world of fertility treatments, as well as provide information and resources about fertility and pregnancy.
