Piriformis Syndrome in Pregnancy & How It Can Affect Women
Piriformis Syndrome is a health condition that occurs when the piriformis muscle becomes inflamed or irritated. This muscle is located in the lower back and is connected to your hip bones and helps to support the hip joint and thighbone. Women who are pregnant are especially susceptible to developing Piriformis Syndrome, as they experience a range of physical changes during this time.
What are the Symptoms of Piriformis Syndrome During Pregnancy?
Women who suffer from Piriformis Syndrome during pregnancy experience lower back pain and hip pain. Additional common symptoms associated with Piriformis Syndrome during pregnancy are:
- Buttock pain and tingling
- Pain that spreads down the thigh and leg
- Difficulty walking, due to the pain and tingling in the hip
- A weakened or tight sensation in the muscle
- Pain when sitting for prolonged periods of time
What Causes Piriformis Syndrome during Pregnancy?
Piriformis Syndrome is typically caused by the increase in the size of the uterus during pregnancy that can put extra stress on the piriformis muscle. When this happens, the muscle can become irritated, leading to inflammation and the resultant symptoms.
How is Piriformis Syndrome Diagnosed During Pregnancy?
In most cases, a doctor will be able to diagnose Piriformis Syndrome during pregnancy simply by listening to the patient’s symptoms. However, they may suggest a Magnetic Resonance Imaging (MRI) scan to take a look at the soft tissue in the pelvic area to check for any signs of irritation. Additionally, the doctor may also conduct a physical examination to assess the mobility and strength in the muscles around the hip.
Treatments for Piriformis Syndrome During Pregnancy
Treatment for Piriformis Syndrome during pregnancy will depend on the severity of the condition. Generally, treatments for Piriformis Syndrome during pregnancy include:
- Rest: As with any physical conditions, rest is key to recovery. Taking suitable breaks throughout the day, lying down and avoiding strenuous activities should help to reduce discomfort.
- Pain relief: Over-the-counter medications such as ibuprofen can be taken to help relieve pain and reduce inflammation.
- Physical therapy: Aimed at relieving pressure on the affected muscle and strengthening the surrounding muscles, physical therapy may help reduce discomfort. Specialists can also provide helpful advice on how to avoid further strain.
- Heat therapy and ice: Applying a warm compress to the affected area can be effective for pain relief and can help to reduce inflammation. Alternatively, for some women, the use of an ice pack may be recommended.
- Massage: Massage therapy can be used to target the tight muscles on the lower back and hip to reduce tension in the area.
Conclusion
Piriformis Syndrome during pregnancy can cause significant discomfort and hinder the daily activities of expectant mothers. If you think you may be suffering from Piriformis Syndrome during pregnancy, it is important to consult with a medical professional in order to receive a diagnosis and treatment plan.
It is important to follow a treatment plan and keep active while pregnant, as doing so can help to manage the condition and reduce painful symptoms.
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