Natural herbs for fertility seem like a straightforward solution for couples facing challenges during the conception process. Once you see the various claims and possibilities that producers and manufacturers make in this industry, it can be frustrating to figure out what options are the most appropriate.
It is not unusual for couples to settle on the most expensive herbs for increasing fertility without understanding if they would be helpful.
A best practice when using herbs for fertility is to speak with a qualified practitioner about the unique needs that face your situation. A Functional Medicine Doctor, Naturopath, Acupuncturist, or similar provider can help you to discover what works well and what does not.
Table Of Contents
- 1 Can Herbs for Fertility Be a Cure?
- 2 Infertility Types that Herbal Medicines Treat
- 3 5 Best Herbs for Increasing Fertility in Women
- 4 5 Best Herbs for Male Fertility
- 5 Herbs for Fertility Over 40
- 6 Popular Questions About Natural Herbs for Fertility
- 6.1 How long should I take fertility herbs?
- 6.2 Are natural herbs for fertility safe to take without FDA regulation?
- 6.3 When should fertility herbs be avoided?
- 6.4 Do herbal medicine practitioners get licensed or registered?
- 6.5 What is the best way to use herbs for increasing fertility?
- 6.6 What should I know before taking the best fertility herbs?
- 7 Chinese Herbs for Infertility
- 8 In Conclusion
Can Herbs for Fertility Be a Cure?
No conclusive evidence suggests that taking herbs for fertility issues can provide a cure. Many cultures do use this natural resource to support reproductive health, including the Chinese and Ayurvedic approaches to medicine that are thousands of years old.
These traditional medicinal methods continue to encourage the use of herbal blends to support fertility cycles and hormonal balance. This effort includes intrauterine insemination (IUI) and in-vitro fertilization (IVF).
Infertility Types that Herbal Medicines Treat
Herbal medicines can treat all infertility conditions. The outcomes are based on the individual reaction to the natural herbs for fertility used in each situation.
Herbs for fertility over 40 is a common approach to take. These medicines can also treat premature ovarian failure, luteal-phase-defect, sperm health, and other unexplained symptoms.
It is a particularly useful approach when herbal medicines mix with gonadotropins during IUI and IVF cycles.
5 Best Herbs for Increasing Fertility in Women
Although dozens of herbs and natural remedies may increase fertility in women, these five selections provide consistently powerful results.
This fertility herb seems to normalize the ovulation process by stimulating the luteinizing hormone. It also minimizes the release of chemicals that stimulate follicles, creating more of a balance between estrogen and progesterone. Continued treatment can help to regulate cycles.
The herb is available at most drugstores as a capsule, or it can be put into tea.
An herb like this one works as an adaptogen. It helps women cope during times of increased stress. This fertility superfood has a long history of use in South America for improving sexual health, libido, and hormone balance. Animal studies suggest a positive effect on fertility.
It is available as a staple food, powder supplement, tincture, or capsules.
3. Black Cohosh
The primary use of this North American herb is to treat pain. It may also have a positive impact on fertility by triggering late menstruation, soothing pre-menstrual syndrome (PMS) symptoms, and healing ovarian cysts, uterine fibroids, and endometriosis. It may also encourage a woman’s body to produce more estrogen, minimizing the risk of miscarriage.
This natural herb for fertility is often available in capsule form. It is a quick-effect product, so it helps to precisely follow the instructions on the label.
This herb for fertility has earned the recommendation of Ayurvedic healers for centuries. The anti-stress and anxiety relief properties it contains promotes better health while increasing the chances of a pregnancy. It strengthens the ovaries, immune system, and uterus while regulating hormone levels.
This fertility herb can also counter toxic effects in your reproductive organs while promoting a sense of calmness. Women with long cycles may also experience more consistency.
Capsules are available online and in health stores.
5. Evening Primrose Oil
Improvements to cervical fluid health and relief from PMS symptoms encourage a healthier atmosphere for sperm to reach an egg. It is safe to use from your period to ovulation as it balances hormone levels, increasing the chance of fertilization.
It is typically available as a capsule that you would take with food.
5 Best Herbs for Male Fertility
Couples face a variety of fertility issues that some herbs may help to correct. Men must encourage their reproductive systems to be as healthy as possible during the conception process. These herbs for fertility are proven to offer successful solutions.
This staple food and fertility herb can improve sperm count and motility for men. It may also create libido benefits, treat certain erectile dysfunction (ED) issues, and provide more endurance. Try to avoid taking it before bedtime because of its stimulating effect.
2. Tribulus Terrestris
Traditional Chinese medicine marketed this herb as being natural testosterone for men. When both partners take it, couples can experience increased conception rates when anti-sperm antibodies exist. This natural herb for fertility can also improve sperm count and motility, strengthen the immune system, and improve ED issues.
It is typically available in capsules. Guys who take blood pressure or heart health medication would need to consult with a doctor before trying this herb.
3. False Unicorn (Chamaelirium)
The root and underground stem of this fertility herb can treat impotence while helping to correct fertility issues. It is rare to obtain it due to over-harvesting, which means a reputable provider only offers sustainably-farmed treatments. A qualified midwife or herbalist can prescribe it for you.
4. Dong Quai
This popular natural herb for fertility in Chinese medicine has a long history of success. It contains high levels of ferulic acid that protect sperm, improve their motility, and prevent premature ejaculation.
It is available as a powder or in capsules to add to smoothies and food products. You can also take it as a tea.
This herb can interfere with blood-thinning medications. You would want to stop using it with any hemorrhagic condition or diarrhea.
Chinese medicine uses cinnamon bark to create healthier yang energy for abundant fertility. The continued use of this herb can improve circulation, regulate the reproductive system, and have a positive effect on sperm production and quality.
Cinnamon reduces insulin resistance, which is a significant infertility factor for many couples. You can use the powder in a tea, sprinkled on foods, or added to your favorite recipes.
Herbs for Fertility Over 40
The natural aging process creates hormone changes that can interfere with conception or increase the risk of not taking a pregnancy to term. Anyone over the age of 40 should support their endocrine system to create an improved foundation for hormonal homeostasis.
Most women over 40 need some kind of hormonal support. Herbs and specific formulas can help to encourage more fertility while maximizing one’s overall health.
Most women over 40 must focus on improving egg and uterine health, strengthen pelvic floor muscles, and support cervical mucus production as part of their fertility improvement efforts. It is also essential to manage stress and time ovulation so that intercourse happens at opportune moments.
Eating a whole-food diet is the most crucial change you can make for your reproductive health if you have not done so already. Dramatic improvements in egg health can happen through dietary changes alone. Focusing on superfoods like maca, adding natural herbs for fertility, and supplementing with antioxidants, folic acid, and CoQ10 is also helpful.
Are you searching for herbs for fertility over 40? Consider these options:
- FertiliCare Phase 1 and 2 (a liquid herbal blend)
- Vitex (Vitex agnus-castus)
- Maca (Lepidium meyenii)
Popular Questions About Natural Herbs for Fertility
Chinese herbs for fertility and other natural solutions to treat reproductive health can generate numerous questions. Here are some of the most common concerns that individuals and couples have before taking this approach to their care.
How long should I take fertility herbs?
Herbs for fertility provide effects that are typically cumulative. The clinical benefits of treatment are generally seen between 60-120 days after starting, although they are cycle-dependent. This option requires the entire menstrual cycle to provide benefits, and this natural approach usually works better with multiple timeframes.
Are natural herbs for fertility safe to take without FDA regulation?
The Food and Drug Administration (FDA) does not regulate most herbal supplements. Even though these products can get labeled as natural, side effects are still possible. Many of the items don’t receive the same levels of scientific scrutiny. It is always a best practice to check with a trusted Naturopath or herbalist before trying one of these treatments.
When should fertility herbs be avoided?
The goal of taking herbal treatments and medicines is to increase ovarian function or sperm health. Women who take birth control pills, leuprolide (Lupron), Antigone, or Cetrotide (Cetrorelix) should not use herbs for fertility because the treatment would have the opposite effect. Men may want to avoid this approach if they have high numbers of abnormal sperm consistently.
Do herbal medicine practitioners get licensed or registered?
Herbal medicine practices are not usually provided as a licensed profession. There are regional and national board certifications available in this area that offer a set of best practices and standards to follow. It is always better to work with practitioners who have an affiliation with one of these associations – or a verifiable medical degree.
What is the best way to use herbs for increasing fertility?
The best herbs for fertility are often available at health stores, bulk food shops, vitamin and supplement retail outlets, or online platforms like Amazon. Most items come in capsule form so that you take it with water or juice. Powders can go into smoothies and other foods. You can also use infusions like tea to experience the benefits of this natural treatment option.
What should I know before taking the best fertility herbs?
- Always consult with a general practitioner, physical, or another trusted medical provider before taking natural herbs for fertility for the first time.
- Do not use all of the fertility herbs at once – try one to see if it can improve your situation before moving to the next choice.
- Avoid taking any fertility herbs with prescribed fertility medications before speaking to your doctor or RE.
Chinese Herbs for Infertility
The Chinese herbal approach to health is one of the most sophisticated and complex treatment systems of its type in existence. These natural items are rarely taken individually. They typically work better as part of a targeted, balanced formula to address the entire body’s needs.
The best natural herbs for fertility sometimes improve the chances of conception by supporting a foundation of overall wellness.
A meta-analysis of Chinese herbs discovered that this treatment approach increases fertility two-fold within four months of consistent use. Thousands of selections are available in this pharmacy to ensure each formula receives individualized customization. That means the effectiveness of your herbal treatment relies on being correctly diagnosed.
It may be tempting to try herbs for fertility based on personal research. Still, this method can be unsafe for some individuals. Certain herbs can interfere with medications taken for heart health, hypertension, depression, and blood clotting factors. Working with a qualified practitioner is the best way to ensure that you stay safe.
An experienced doctor of Chinese medicine, Naturopath, licensed acupuncturist, or a similarly qualified provider can point you toward the high-quality, pure natural herbs for fertility you need. Online products have a reputation for being falsely labeled, contaminated, or diluted, making the item ineffective.
Only work with reputable providers and manufacturers when taking herbs for fertility.
Herbs for increasing fertility could be the answer that you and your partner need to start your new life as a family. Although medical science is an imperfect field, the natural approach has been part of Chinese and Ayurvedic medicine for centuries. Evidence suggests that an individualized plan, under the care and guidance of a certified or licensed practitioner, can help to start correcting the issues that prevent conception.
The best herbs for fertility seek to create a healthy balance in the body so that each system can work correctly.
Herbs for fertility over 40 also build a foundation of homeostasis to help the body adapt to the natural aging processes it faces.
Natural herbs for fertility can help you to start a family, improve your health, and make life better. It is a proven solution that supports your overall wellness.